New goal

Jan. 24th, 2010 05:10 pm
sailorzeo: (exercise)
[personal profile] sailorzeo
So, I had my annual doctor's visit a week or two ago. Found out my cholesterol is out of whack, so, the doctor wants me to lose 7 pounds in the next three months, and stick to a low-fat, low-carb diet. I'm not sure how "low-carb" I'll be doing, given the gluten-intolerance and no whole wheat, but I'm going to go back to the Sugar Solution book and find some good recipes. I know I want to do the quinoa with peppers and beans again, once I'm allowed peppers again.

I also set the seven-pounds-in-three-months as my WiiFit goal. I start that up again tomorrow, now that the Wii's set up again. I'm actually looking forward to getting back to Rhythm Step and Advanced Step, not to mention Rhythm Kung Fu and Rhythm Boxing. Also, the yoga and strength training will help, since I can feel myself stiffening up again.

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