I think I did it...

[sailorzeo]

I think I lost the five pounds I wanted to lose before August 5th. Then again, it occured to me this morning that I may have been misreading my scale for the last few months. It may have been at 230 all along and I was misreading it as 235. But I'm going to take it as a win, keep following the low-GI guidelines, and see if maybe I can lose another five. Plus keep going to the gym and working out. In that vein, it's time to do my weight routine, then go shower before starting another load of laundry.