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sailorzeoOkay, I'm back on the diet and exercise wagon. Yesterday and today, I went to the gym, walked on the treadmill for 40 minutes. Goes fast when there's a show I enjoy on. Yesterday it was Seven Days, today DS9. Also, the nausea and fatigue seems to be easing, but I'm starting to feel the diuretic effects of this new pill. Dry mouth. I drank all 8 glasses of water by 2 pm, then switched over to green tea, as it's supposed to help with belly fat. Heh, I'm making Matt drink it, too. He gets more honey in his, though, since he's not (as far as I know) IR.
Today, though, after getting off the treadmill, I felt lightheaded and a little queasy. I sat on one of the weight machines for a while, sipped some water (I'd taken a break after 20 minutes or so and had some, too), and waited for the world to stop spinning. Felt okay enough to walk, so walked back to the apartment, thinking, okay, I just need to get some lunch (I'd had a bowl of cereal w/milk around 10, and this was about 12:30 or so). Got upstairs, into the apartment, and my hands were shaking. Without thinking I grabbed an apple and chowed down at the sink. It was almost gone before I realized that it wasn't a particularly good apple, sort of dry and mealy. I felt steady enough to get the leftovers out of the fridge, plate them, and put them in the microwave. Ate a leftover cranberry muffin while it heated up.
And I just spilled water all over myself while checking the level in the bottle.... Guess that's nature's way of saying, "Go take a shower!!"
Today, though, after getting off the treadmill, I felt lightheaded and a little queasy. I sat on one of the weight machines for a while, sipped some water (I'd taken a break after 20 minutes or so and had some, too), and waited for the world to stop spinning. Felt okay enough to walk, so walked back to the apartment, thinking, okay, I just need to get some lunch (I'd had a bowl of cereal w/milk around 10, and this was about 12:30 or so). Got upstairs, into the apartment, and my hands were shaking. Without thinking I grabbed an apple and chowed down at the sink. It was almost gone before I realized that it wasn't a particularly good apple, sort of dry and mealy. I felt steady enough to get the leftovers out of the fridge, plate them, and put them in the microwave. Ate a leftover cranberry muffin while it heated up.
And I just spilled water all over myself while checking the level in the bottle.... Guess that's nature's way of saying, "Go take a shower!!"
