Okay, so my MIL sent me a new book. She'd ordered it for herself a while back and liked it so much she sent me a copy, too. It's called The Sugar Solution, by Sari Harrer. I'd wondered about it, so I flipped through the table of contents, and whadda ya know, there's a chapter on PCOS. So I flipped to that chapter and started reading.
Another suprise! There's a 2-page pull-box interview with Kat Carney, the woman who started SoulCysters.com and SoulCysters,net, the PCOS message board I frequent. So I guess this is a good book/diet plan to use for PCOS.
I'll have to read it more in-depth, then adjust my food journals accordingly.
I've forgotten to take my multi-vitamins two days in a row now, and slacked off on my green tea intake over the weekend. I made it, and took it to convention, by Matt didn't like the flavored water I bought him, so he ended up drinking the tea. Well, that's fine, since he's got belly fat to lose, too. :-D Plus, it's Wednesday of the placebo week, and no period yet. I'm wondering if that's normal for this bcp, since I've read other accounts of people on Yasmin and not getting a period until month two. It's weird, though, because on the other bcps I was on, I always got a period the first month.
And I did a bad thing today...went back to bed at 11:30, and stayed there until 3:30.
Edit: just used the bathroom, and it looks like the period's on its way. Now if I can get that sharp pain in my side to abate...
Another suprise! There's a 2-page pull-box interview with Kat Carney, the woman who started SoulCysters.com and SoulCysters,net, the PCOS message board I frequent. So I guess this is a good book/diet plan to use for PCOS.
I'll have to read it more in-depth, then adjust my food journals accordingly.
I've forgotten to take my multi-vitamins two days in a row now, and slacked off on my green tea intake over the weekend. I made it, and took it to convention, by Matt didn't like the flavored water I bought him, so he ended up drinking the tea. Well, that's fine, since he's got belly fat to lose, too. :-D Plus, it's Wednesday of the placebo week, and no period yet. I'm wondering if that's normal for this bcp, since I've read other accounts of people on Yasmin and not getting a period until month two. It's weird, though, because on the other bcps I was on, I always got a period the first month.
And I did a bad thing today...went back to bed at 11:30, and stayed there until 3:30.
Edit: just used the bathroom, and it looks like the period's on its way. Now if I can get that sharp pain in my side to abate...