sailorzeo: (billy)
2011-08-03 07:35 pm
Entry tags:

SMART Goals

Today at work, I had a lot of time to think, and started setting goals for myself.  As I set them, I remembered something I first learned at Staples, and have seen repeated through a number of business publications we run: SMART goals.

SMART stands for "Specific, Measurable, Attainable, Realistic, Timely," and is meant to help you set reachable goals.  I measured my first two goals against these guidelines, and found them satisfactory.

SMART Goal #1:
Have my evening routine finished between 7 and 7:30 pm each night.
  • Specific: Yes, very.  
  • Measureable: Yes.  If it hits 7:30 and I'm not done, I'm not hitting my goal.
  • Attainable: Yes, so far I've managed it 2 nights in a row.  We'll have to see if there are more evening things on the way in FlyLady's BabySteps.
  • Realistic: Yes.
  • Timely: N/A
SMART Goal #2:
Within the month, start doing half an hour of WiiFit FreeStep after my evening routine and before my shower, Monday through Friday.
  • Specific: Yes
  • Measureable: Yes, WiiFit tracks when I did exercises.
  • Attainable: Yes.  Half an hour isn't much, and if I'm consistently hitting goal #1, I see no reason why I shouldn't be able to work on goal #2. 
  • Realistic: Yes.  I'm just setting a time limit on exercise.  That's it.  Half an hour a night, five nights a week.  It doesn't have to be vigorous, just consistent. 
  • Timely: Yes, there's a time limit.  By August 31st, I should be doing this consistently.
Actually, by August 31st, I'll have reached the end of the BabySteps, too, and should be ready to FLY.  I may add more SMART goals as I get going, I may just keep to these two. 
sailorzeo: (Default)
2008-01-05 09:42 am
Entry tags:

2008 Goals

1. Get back in the habit of going to Curves regularly.
------This shouldn't be too terribly hard, as there's one right next door to work now.

2. Start watching portion sizes again.
------Slightly more difficult, especially when Matt cooks and serves.

3. Save money for vacations.
------Well, we'll see how many wallet-crippling emergencies pop up this year.

4. Attend meeting regularly.
------Having the Sunday meeting at 9 am rather than 6 pm should help this.

5. Get out in service more.
------Again, having Sunday meeting at 9 am rather than 6 pm should help; we'll already be up, dressed, and at the hall.

6. Increase personal study time.
------I have a copy of the daily text in my car. Now to remember to read it in the morning! Also, I need to find my mini-Bible and put it in my locker at work, as well as upcoming Watchtowers and Awakes.

7. Respond quicker.
------ie, thank you cards, letters, and gifts. Need to get a ton of stuff mailed.

8. Keep up on housework.
------This will be a goal shared by Matt. We both need to work on keeping the house cleaner and more organized.

9. Write more.
------I have two storylines in my head. Neither have been written down yet. I must remedy this.

10. Update Gridmaster's Castle more.
------If I get #9 going, this will follow. If I can get some advance going on those two stories in my head, as well as work on the third one's revisions and update those ooooold embarassing fanfics, I should be able to manage a weekly update again.

Ten's a nice round number. Manageable. We'll see.